OzPodcasts

A Quirky Journey

Website: http://thewellnesscouch.com

Categories: , Australian Capital City:

Description

What happens when a well known healthy food blogger hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking, and her health coach and cohost, Leah Follett, as they share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it all works out in their everyday lives. Jo and Leah are overflowing with practical insights into raising healthy kids in a world that makes it difficult to be different. You will find an abundance of tips, recipe ideas, stories and inspiration from everyday people who have struggled and overcome health problems and diet challenges in their own families.